Lesley Leamon 8:12 row
1,119
Meters
8:12.9
Time
3:40.2
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 118 |
January 14, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.9 | 1,119 | 3:40.2 | 33 | 412 | 28 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 28 |
| 8:12.9 | 431 | 3:43.7 | 31 | 407 | 28 |
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Workout Graph
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