Lesley Leamon 6:59 row
1,012
Meters
6:59.6
Time
3:27.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 122 |
January 09, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,012 | 3:27.3 | 39 | 435 | 27 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 28 |
| 6:59.6 | 279 | 3:34.3 | 36 | 422 | 27 |
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Workout Graph
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