Lesley Leamon 17:28 row
2,524
Meters
17:28.3
Time
3:27.6
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 113 |
November 13, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.3 | 2,524 | 3:27.6 | 39 | 434 | 26 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 26 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 26 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 27 |
| 17:28.3 | 350 | 3:31.8 | 37 | 426 | 25 |
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Workout Graph
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