Lesley Leamon 59:31 row
10,016
Meters
59:31.5
Time
2:58.2
Pace
503
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 1726 |
| Drag Factor | 110 |
July 23, 2024 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.5 | 10,016 | 2:58.2 | 62 | 512 | 29 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 29 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 29 |
| 40:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 30 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 29 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 30 |
| 59:31.5 | 770 | 2:56.2 | 64 | 519 | 30 |
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Workout Graph
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