Lesley Leamon 39:21 row
6,519
Meters
39:21.6
Time
3:01.1
Pace
325
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 102 |
May 08, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.6 | 6,519 | 3:01.1 | 59 | 502 | 26 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 25 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 26 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 27 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 27 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 39:21.6 | 710 | 3:04.2 | 56 | 492 | 26 |
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Workout Graph
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