Lesley Leamon 2880m row
2,880
Meters
19:31.9
Time
3:23.4
Pace
144
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 112 |
June 17, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.9 | 2,880 | 3:23.4 | 42 | 443 | 27 |
| 4:17.1 | 600 | 3:34.2 | 36 | 422 | 24 |
| 4:05.2 | 1,200 | 3:24.3 | 41 | 441 | 27 |
| 3:57.6 | 1,800 | 3:18.0 | 45 | 455 | 28 |
| 3:58.5 | 2,400 | 3:18.7 | 45 | 453 | 28 |
| 3:13.5 | 2,880 | 3:21.5 | 43 | 447 | 29 |
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Workout Graph
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