Lele Gómez 1x1400m/3:00r row
1,400
Meters
6:02.8
Time
2:09.5
Pace
86
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,418 |
| Overall Time | 9:02.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 114 |
December 14, 2025 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,400 | 2:09.5 | 161 | 853 | 25 | |
| 6:02.8 | 1,400 | 2:09.5 | 161 | 853 | 25 | |
| r18 |
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Workout Graph
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