Lele Gómez 3:04 row
315
Meters
3:04.1
Time
4:52.2
Pace
16
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 114 |
December 14, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 315 | 4:52.2 | 14 | 348 | 14 |
| 2:15.6 | 315 | 3:35.2 | 35 | 420 | 14 |
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Workout Graph
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