Tomeu Coll Vaquer 5000m row
5,000
Meters
22:55.8
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 95 |
March 05, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,000 | 2:17.5 | 134 | 762 | 19 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 19 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 19 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 19 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 19 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 19 |
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Workout Graph
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