Tomeu Coll Vaquer v500m/6:45r...3 row
1,500
Meters
6:35.6
Time
2:11.8
Pace
90
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 24:29.0 |
| Overall Distance | 1,590 |
| Overall Time | 31:04.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 97 |
February 15, 2025 14:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,500 | 2:11.8 | 153 | 825 | 26 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 25 | |
| r: 6:45 | 57 | |||||
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 27 | |
| r: 7:44 | 17 | |||||
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 | |
| r: 10:00 | 16 | |||||
| r90 |
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Workout Graph
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