Tomeu Coll Vaquer 3x15:00/1:00r row
9,362
Meters
45:00.0
Time
2:24.1
Pace
526
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,404 |
| Overall Time | 48:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 741 |
| Drag Factor | 114 |
July 17, 2024 20:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,362 | 2:24.1 | 117 | 701 | 16 | |
| 15:00.0 | 3,114 | 2:24.5 | 116 | 699 | 16 | |
| 15:00.0 | 3,118 | 2:24.3 | 116 | 700 | 16 | |
| 15:00.0 | 3,130 | 2:23.7 | 118 | 705 | 17 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.