Tomeu Coll Vaquer 20:00 row
4,254
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 114 |
March 12, 2024 04:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 20 | 140 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 22 | 126 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 20 | 142 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 19 | 145 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 19 | 145 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 21 | 142 |
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Workout Graph
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