Tomeu Coll Vaquer 3x5:00/5:00r row
3,285
Meters
15:00.0
Time
2:16.9
Pace
195
Calories
162
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,293 |
| Overall Time | 30:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 0 |
March 13, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 23 | 162 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 151 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 165 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 170 |
| r8 |
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Workout Graph
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