Tomeu Coll Vaquer 30:00 row
6,020
Meters
30:00.0
Time
2:29.5
Pace
331
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 75 |
February 05, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 23 | 151 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 132 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 142 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 151 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 147 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 156 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 180 |
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Workout Graph
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