Tomeu Coll Vaquer v2000m/3:00r...3 row
3,500
Meters
15:52.1
Time
2:16.0
Pace
207
Calories
| Rest Distance | 668 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,168 |
| Overall Time | 21:52.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 89 |
August 04, 2025 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.1 | 3,500 | 2:16.0 | 139 | 778 | 20 | |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 19 | |
| r: 3:00 | 303 | |||||
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 20 | |
| r: 2:00 | 202 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 32 | |
| r: 1:00 | 163 | |||||
| r668 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.