Tomeu Coll Vaquer 6x500m/2:00r row
3,000
Meters
12:17.0
Time
2:02.8
Pace
192
Calories
| Rest Distance | 1,598 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,598 |
| Overall Time | 24:17.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 91 |
August 01, 2025 21:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 3,000 | 2:02.8 | 189 | 949 | 26 | |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 26 | |
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 27 | |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 26 | |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 27 | |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 25 | |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 28 | |
| r1,598 |
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Workout Graph
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