Tomeu Coll Vaquer 45:03 row
8,748
Meters
45:03.6
Time
2:34.5
Pace
469
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 89 |
April 20, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.6 | 8,748 | 2:34.5 | 95 | 626 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 22 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 21 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 20 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 45:00.0 | 839 | 2:58.7 | 61 | 510 | 21 |
| 45:03.6 | 3 | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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