Lyra Alfenas 2000m row
2,000
Meters
8:28.7
Time
2:07.1
Pace
123
Calories
194
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 105 |
January 13, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 22 | 194 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 24 | 192 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 21 | 193 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 | 194 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 883 | 24 | 199 |
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Workout Graph
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