Lyra Alfenas 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
120
Calories
192
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 0 |
December 02, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 24 | 192 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 29 | 193 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 23 | 188 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 22 | 188 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 24 | 200 |
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Workout Graph
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