Lyra Alfenas 5:06 row
924
Meters
5:06.9
Time
2:46.0
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 103 |
June 20, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 924 | 2:46.0 | 76 | 562 | 19 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 20 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 9 |
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Workout Graph
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