Lyra Alfenas 5:14 row
921
Meters
5:14.9
Time
2:50.9
Pace
47
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 132 |
June 17, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 921 | 2:50.9 | 70 | 541 | 17 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 18 |
| 5:14.9 | 42 | 2:57.3 | 63 | 515 | 12 |
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Workout Graph
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