Lyra Alfenas 10:26 row
1,971
Meters
10:26.7
Time
2:38.9
Pace
105
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 74 |
April 02, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 1,971 | 2:38.9 | 87 | 599 | 24 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 10:26.7 | 93 | 2:23.5 | 118 | 707 | 16 |
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Workout Graph
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