Lyra Alfenas 3:29 row
619
Meters
3:29.5
Time
2:49.2
Pace
31
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 101 |
March 04, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 619 | 2:49.2 | 72 | 548 | 21 |
| 3:29.5 | 619 | 2:49.2 | 72 | 548 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.