Serg Kolvakh 1:00:07 row
12,758
Meters
1:00:07.8
Time
2:21.3
Pace
755
Calories
148
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 127 |
March 10, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,758 | 2:21.3 | 124 | 726 | 19 | 148 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 136 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 152 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 158 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 128 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 160 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 165 |
| 35:00.0 | 677 | 3:41.5 | 32 | 410 | 14 | 145 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 161 |
| 45:00.0 | 828 | 3:01.1 | 59 | 502 | 15 | 128 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 161 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 152 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 137 |
| 1:00:07.8 | 4 | 16:15.0 | 0 | 301 | 0 | 136 |
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Workout Graph
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