Serg Kolvakh 43:33 row
10,018
Meters
43:33.1
Time
2:10.4
Pace
611
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 128 |
March 04, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,018 | 2:10.4 | 158 | 842 | 19 | 144 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 134 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 145 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 147 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 151 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 139 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 138 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 155 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 164 |
| 43:33.0 | 668 | 2:39.4 | 86 | 597 | 17 | 131 |
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Workout Graph
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