Serg Kolvakh 1:01:13 row
13,545
Meters
1:01:13.3
Time
2:15.5
Pace
823
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 1214 |
| Drag Factor | 132 |
February 04, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.3 | 13,545 | 2:15.5 | 140 | 783 | 19 | 144 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 125 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 | 137 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 150 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 119 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 156 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 | 160 |
| 35:00.0 | 777 | 3:13.0 | 49 | 467 | 15 | 146 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 166 |
| 45:00.0 | 876 | 2:51.2 | 70 | 539 | 16 | 119 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 168 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 | 154 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 | 144 |
| 1:01:13.3 | 215 | 2:50.4 | 71 | 543 | 17 | 134 |
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Workout Graph
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