Serg Kolvakh 1:01:23 row
13,035
Meters
1:01:23.9
Time
2:21.3
Pace
774
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
November 29, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:23.9 | 13,035 | 2:21.3 | 124 | 726 | 19 | 142 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 118 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 131 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 | 152 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 117 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 155 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 | 160 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 14 | 147 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 164 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 16 | 119 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 | 166 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 147 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 18 | 133 |
| 1:01:23.9 | 258 | 2:42.5 | 81 | 580 | 17 | 137 |
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Workout Graph
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