Serg Kolvakh 1:00:09 row
12,929
Meters
1:00:09.3
Time
2:19.5
Pace
766
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 116 |
October 12, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 12,929 | 2:19.5 | 129 | 742 | 18 | 148 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 130 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 137 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 163 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 127 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 159 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 166 |
| 35:00.0 | 738 | 3:23.2 | 42 | 443 | 14 | 148 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 167 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 16 | 127 |
| 50:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 165 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 155 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 143 |
| 1:00:09.3 | 19 | 4:04.7 | 24 | 382 | 10 | 142 |
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Workout Graph
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