Serg Kolvakh 1:00:04 row
14,262
Meters
1:00:04.5
Time
2:06.3
Pace
893
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 115 |
May 23, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,262 | 2:06.3 | 173 | 896 | 19 | 153 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 20 | 145 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 147 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 143 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 149 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 150 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 156 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 | 157 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 158 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 153 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | 157 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 160 |
| 1:00:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 | 168 |
| 1:00:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 169 |
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Workout Graph
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