Serg Kolvakh 45:31 row
10,675
Meters
45:31.4
Time
2:07.9
Pace
660
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 114 |
April 09, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.4 | 10,675 | 2:07.9 | 167 | 875 | 19 | 156 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 146 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 | 153 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 | 161 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 | 152 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 153 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 161 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 149 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 157 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 168 |
| 45:31.4 | 129 | 2:01.7 | 194 | 968 | 22 | 169 |
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Workout Graph
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