Serg Kolvakh 1:00:20 row
13,126
Meters
1:00:20.0
Time
2:17.8
Pace
758
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 110 |
February 19, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.0 | 13,126 | 2:17.8 | 133 | 759 | 19 | 156 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 144 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 155 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 158 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 158 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 154 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 | 155 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 154 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 155 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 150 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 | 151 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 157 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 170 |
| 1:00:20.0 | 72 | 2:18.8 | 131 | 749 | 16 | 172 |
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Workout Graph
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