Serg Kolvakh 15:07 row
3,393
Meters
15:07.3
Time
2:13.7
Pace
208
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 128 |
August 12, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,393 | 2:13.7 | 146 | 803 | 19 | 144 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | 155 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 164 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 20 | 129 |
| 15:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 128 |
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Workout Graph
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