Serg Kolvakh 1:00:09 row
13,235
Meters
1:00:09.6
Time
2:16.3
Pace
796
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1261 |
| Drag Factor | 130 |
May 14, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 13,235 | 2:16.3 | 138 | 775 | 19 | 140 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 | 127 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 131 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 149 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 | 111 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 149 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 | 156 |
| 35:00.0 | 795 | 3:08.6 | 52 | 479 | 16 | 135 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 160 |
| 45:00.0 | 895 | 2:47.5 | 74 | 555 | 18 | 114 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 158 |
| 55:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 161 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 | 138 |
| 1:00:09.5 | 24 | 3:17.9 | 45 | 455 | 7 | 137 |
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Workout Graph
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