Giandiego Amira 0:54 row
253
Meters
0:54.0
Time
1:46.7
Pace
19
Calories
168
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 147 |
August 28, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.0 | 253 | 1:46.7 | 288 | 1291 | 28 | 168 |
| 0:54.0 | 253 | 1:46.7 | 288 | 1291 | 28 | 168 |
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Workout Graph
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