Dimitry Dotrimont 10x0:30/0:30r SkiErg
1,339
Meters
5:00.0
Time
1:52.0
Pace
94
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,472 |
| Overall Time | 10:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 147 |
December 02, 2024 20:15:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 38 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 40 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 34 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 42 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 32 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 44 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 36 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 38 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 44 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 44 | |
| r133 |
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Workout Graph
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