Derek Dettler 4:00 row
1,008
Meters
4:00.9
Time
1:59.4
Pace
67
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 125 |
March 19, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,008 | 1:59.4 | 205 | 1005 | 20 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 20 |
| 4:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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