Derek Dettler 4:12 row
1,017
Meters
4:12.4
Time
2:04.0
Pace
63
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 124 |
February 25, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,017 | 2:04.0 | 183 | 930 | 20 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 21 |
| 4:06.7 | 500 | 2:04.5 | 181 | 924 | 20 |
| 4:12.2 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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