Derek Dettler 20:00 row
4,659
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 129 |
February 18, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,659 | 2:08.7 | 164 | 863 | 19 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 19 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 19 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 19 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 19 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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