Derek Dettler 4:11 row
1,042
Meters
4:11.9
Time
2:00.8
Pace
68
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 130 |
February 04, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,042 | 2:00.8 | 198 | 982 | 18 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 21 |
| 4:11.9 | 48 | 2:03.9 | 184 | 932 | 15 |
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Workout Graph
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