Derek Dettler 4:11 row
1,006
Meters
4:11.0
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 124 |
January 16, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 1,006 | 2:04.7 | 180 | 920 | 20 |
| 4:11.0 | 1,007 | 2:04.6 | 181 | 922 | 20 |
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Workout Graph
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