Derek Dettler 4:03 row
1,004
Meters
4:03.2
Time
2:01.1
Pace
65
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 126 |
January 12, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,004 | 2:01.1 | 197 | 977 | 20 |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 19 |
| 4:03.1 | 275 | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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