Derek Dettler 4:04 row
1,011
Meters
4:04.3
Time
2:00.8
Pace
65
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 118 |
April 16, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,011 | 2:00.8 | 198 | 982 | 21 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 21 |
| 4:04.3 | 16 | 2:14.3 | 144 | 796 | 0 |
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Workout Graph
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