Derek Dettler 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 118 |
March 29, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 21 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 21 |
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Workout Graph
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