Derek Dettler 25:00 row
5,544
Meters
25:00.0
Time
2:15.2
Pace
333
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 123 |
November 19, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,544 | 2:15.2 | 141 | 786 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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