Derek Dettler 1x500m/1:30r row
500
Meters
1:50.9
Time
1:50.9
Pace
36
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 731 |
| Overall Time | 3:20.9 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 122 |
October 04, 2025 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 26 | |
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 26 | |
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.