Joshua Turnbow 5:06 row
1,149
Meters
5:06.0
Time
2:13.1
Pace
68
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 99 |
December 19, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,149 | 2:13.1 | 148 | 810 | 68 | 20 | 116 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 21 | 117 |
| 5:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 | 115 |
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Workout Graph
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