Joshua Turnbow 10:06 BikeErg
3,610
Meters
10:06.6
Time
2:48.0
Pace
93
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 73 |
| Revolution Count | 736 |
| Power/kg | 0.86 |
| Drag Factor | 45 |
May 07, 2025 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,610 | 2:48.0 | 74 | 553 | 73 | 102 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 69 | 81 |
| 10:00.0 | 1,920 | 2:36.2 | 92 | 615 | 77 | 114 |
| 10:06.6 | 45 | 2:26.6 | 111 | 681 | 82 | 113 |
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Workout Graph
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