Ryan Beere 3x750m/2:00r row
2,250
Meters
10:34.9
Time
2:21.0
Pace
127
Calories
179
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,294 |
| Overall Time | 16:34.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 120 |
March 20, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.9 | 2,250 | 2:21.0 | 125 | 728 | 26 | 179 |
| 3:30.2 | 750 | 2:20.1 | 127 | 737 | 26 | 177 |
| 3:32.4 | 750 | 2:21.6 | 123 | 724 | 25 | 180 |
| 3:32.3 | 750 | 2:21.5 | 123 | 724 | 27 | 181 |
| r44 |
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Workout Graph
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