Ryan Beere 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
267
Calories
174
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 121 |
February 09, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 21 | 174 |
| 5:01.0 | 1,000 | 2:30.5 | 103 | 653 | 22 | 161 |
| 5:04.6 | 2,000 | 2:32.3 | 99 | 640 | 20 | 177 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 20 | 176 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 21 | 177 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 616 | 22 | 179 |
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Workout Graph
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