Ivan Haviar 20:40 row
5,236
Meters
20:40.1
Time
1:58.4
Pace
352
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 169 |
March 01, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,236 | 1:58.4 | 211 | 1025 | 28 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 29 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 20:40.0 | 177 | 1:52.9 | 243 | 1134 | 27 |
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Workout Graph
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